Goals - Week 2

OK, so it is once again Monday which means completion of Week 1 and goal setting for Week 2!

I was hesitant and really put off writing this post to the last possible moment, but it was write this post or watch The Bachelor and I'm sad to say The Bachelor won for the first 45 mins before I couldn't take the drama! Bah! 

I am super excited to share one result... I stepped on the scale Saturday and was DELIGHTED with the results :) 

I will own that I did not complete everything I said I was going to complete last week, but have been more aware of my thoughts, reactions and emotions which I have concluded is all part of my journey this year. As I've previously said it is not about my end results it is about the growth and journey I experience on my way towards those goals.

This week I will....

• Do a minimum of 30mins of exercise each day this week with the exception of Saturday. I have chosen Saturday as my day off, "free" day if you will. 
• I will begin reading a book that I have been putting off reading for weeks
• Get my passport photo taken
• Being powerful in the face of whatever shows up

FYI - my petulant 2 year old reared her ugly little head several times this week, but I am gonna continue to say to her "Let's go Missy!"

Ciao my Lovlies!